Healing With Kaila

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Welcome

“Given half a chance, the body will heal itself by itself”

Joshua Rosenthal

 

Work With Me: Private Sessions

Have you tried multiple diets out there, had minimal success and just have no idea what to do or try next? You are not alone. Diets are attractive because they seem to solve all your problems with a magic. Just like a snowflake – every person is unique. One person can do really well with one plan, while the same plan could seriously harm the next. Working with a Functional Nutritionist or Health Coach can help you discover what foods are best for you to make your own customized eating and lifestyle plan. 

 

Portland and beyond . . .

Sessions are offered locally and virtually, which means you have access to my coaching programs regardless of where you are located. If you are local to Portland Oregon there are some added cooking demos and grocery tours you can take advantage of (as well as in -person visits if you desire).

 

Customized for YOU

“Paleo, vegan, gluten-free, grain-free, keto and beyond…” Chances are, if it is a diet with a title – it isn’t for you. Diets can be a good place to start, but you deserve your own way of living and eating – one that isn’t defined by the masses. Together we will find the perfect balance of nutrients for your individual body. There’s nothing better than that.

 

Plans & Resources

“A goal without a plan is just a wish.” We will build a custom tailored road map for you to reach your desired health destination. You will get access to all session summaries, as well as gifts and bonus resources throughout the duration of your program. You will soon have a Wellness Toolkit – with everything you need to be your fabulous, healthy self.

Healing is a matter of time, but it is sometimes also a matter of opportunity.

Hippocrates

Collaborating with Holistic Health Clinic

You may have seen me in the past for in office visits at Holistic Health Clinic in downtown Beaverton. I have since moved my practice to a fully virtual platform, but continue to collaborate with Dr. Young and team at HHC when applicable.

Crockpot Stuffing (like Stovetop!)

Ahhh stuffing. I think it is my all time favorite Thanksgiving fare. I have always been one to crave breads over sweets. Garlic bread and stuffing are …

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Garlic Mashed Potatoes

It's finally that time again - and it's one of my absolute favorites! Thanksgiving is right at the top of favorite Holidays for my family. It's a time …

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Cranberry Sauce Recipe – no refined sugar!

Anyone else completely addicted to watching Tasty videos? I know I am. I decided to casually dip my toe in to the recipe video world and see how hard …

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I believe that without health, we simply can’t live to the fullest. Let me help you learn how to listen to your body and find the path that will let you return to wellness. There is too much noise out there with diametrically opposed views, it’s no wonder we have lost sight of the simplicity of healing. It’s time to turn down the volume so we can tune back in to the voice that matters – our own.

~ Kaila Feves, CHHC

Work With Me